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self defense & Awareness class for women & Young adult girls



Class 2.5 Hours


SESSION 1 - FACTS & PREVENTIVE AWARENESS TIP

  • Crime Facts Your city / near by
  • Kidnap
  • Rape
  • Burglar
  • Man Slaughter
  • Internet Safe
  • Home Safe
  • Sex Offenders in Your Town

SESSION 2 - PREVENTIVE AWARENESS TIPS


Typical Target / Walking on the Street / at School / After School Activities / Home Safe / Internet Safe / Travel Safe


SESSION 3 - PHYSICAL DEFENSE COMBAT TECHNIQUE

(Practical Techniques / Beginner to Advance)

  • Best Defensive Position
  • Blocking (Attacker trying to grab or hit you)
  • Grabbed (Arm / Hair )
  • Hugged (From behind / From front)
  • Defend at Ground (Positioning / Attacker on you / Counter Attack)

Training time is limited to cover all techniques.

We will choose 4~6 techniques at class based on your interest.


3 more free training sessions to be offered as your option.



FEE SCHEDULE




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