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東波流拳 (Touha-Lyuken) is a mixed martial arts technique called 護身術(Goshin-Jutsu). It is PDCT (Physical Defense Combat Technique).
The bases of techniques stems from 大峯流 Omine-Ryu 空手 Karate, 柔道 Judo and 少林寺拳法 Shorinji-Kempo, plus other varieties of techniques, that the Master has learned and developed over time. Mastering of 東波流拳 (Touha-Lyuken) is one element of defense technique and it's to develop physical health, mental strength, morals and respect in order to be a better person that respect other. Use intelligence to smooth out any situations or prevent a potential problem.
Using physical defense technique as last resolution only.



Philosophy & technique



Concept & Phylosophy



Body Conditioning



Kick - 蹴り技 Keli Waza



Choking - 締技 Shime Waza
Locking - 固め技 Katame Waza



Throwing - 投げ技 Naghe Waza



Blocking -
捌き技 Sabaki Waza
& 受け技 Uke Waza



Hour: Friday 7:20pm ~ 8:30pm





Location: Shaanti Yoga Studio



28815 Los Alisos Blvd Suite B, Mission Viejo, CA


214 - 662 - 8287


ZENAZUMA@ASTERRACE.COM

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PROGRAM





Beneits



Body conditioning

Exercise

Learning the Self Defense

Practicing the discipline

Mental strength

Physical strength

Character development



APPS



Follow the event, activities, class, posts and much more.

https://www.facebook.com/ZendeFitness


TEMPORARY NOT AVAILABLE



Program



A. Martial Arts Student

B. Fitness Only Student (Less Contacts)

  • Character Development Theme
  • Body Conditioning Stretch
  • Contact Resistance Training
  • Basic Move & Combination Technique Training
  • Strength Training
  • Special Feature for a day
    • Self Defense
    • Sparing

4 Fridays a month.

(If there is 5th Friday, one Friday to be closed.)



Fee schedule



$50.00 a Month

$20.00 for Belt Test


$25.00 Sign up fee

(Registration fee is one per family)

$50.00 Initial Uniform


Family Discount

1st family student $50.00

2nd family student $30.00

3rd family student $20.00

4th and after family student $10.00 per


Under 8 years old is free with parent sign up to the class.


One free tryout.





ZeNDE FITNESS



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