Sprinting Skill Up
Effective improvement program.
You can see quick improvement result !!
Class 1 Three Basic Techniques
Class 2 Fine Tuning of Three Basic Techniques & Endurance Technique 1
Class 3 Quick Reaction Technique for Sprinting & Endurance Technique 2
Each class is approx 60 min.
Fee for Sprinting Class - $15.00 / Class
Reference for performance data>
Following data was measured for a boy age 10.
Distance of Sprinting is 10 yard.
Stretches and warm up runs are placed before measurement start.
By ASTerrace / Fitness Program
|32 Athletes have taken our classes.
Average improvement is 5.22% in just one class.